SNEHA'S BLOG

Topography Hacks Every Camper and Trekker Must Know Introduction One incorrect turn in the wild, and what began as an adventure can become a disaster. To be more precise, "78% of search and rescue incidents in national parks are a result of poor navigation" (National Park Service, 2024). None of these have much to do with bad weather or injuries, but rather, a lack of knowledge on how to interpret terrain, basic map reading.                                                                     Image Source: Outdoors Generations Topographic ( topo) maps are more than just lines on paper. They are very useful tools that can show the topography of an area to help hikers make safer decisions. No matter if you are hiking on a popular trail or heading into the wilderness to trek deeper into ...

Boost Your Footwork with These Quick Drills  Improve Your Footwork with These Fast Drills Footwork is one of the most overlooked aspects of fitness and sports training. While your muscular strength and endurance earn you all the praise, your footwork is the deciding factor for your reaction time, your athletic mechanics, and your overall balance. From football players and boxers to dancers and athletes, perfect footwork is imperative for every single person who aims for perfect fitness.                                                                            Image source: Shutterstock The catch: You don’t have to spend hours in the gym or invest in fancy equipment to see improvements in this area either. In fact, with the right equipment and commitment to reg...

Hidden Spots in Zurich for Free Fun Zurich is often labeled as one of the most expensive cities in the world—but what many travelers don’t realize is that some of its most unforgettable experiences are completely free. Tucked between luxury boutiques and pristine streets lie hidden lakeside corners, secret viewpoints, artistic neighborhoods, and peaceful nature escapes that cost nothing at all. Whether you’re a backpacker, student, or budget-conscious traveler, this guide reveals Zurich’s best-kept free secrets.                                                                               Image source: www.kim.pt Let's be a local tourist in the city-without opening your wallet . __________________________________________ 1. Panorama Polybahn & Viewpoin...

Stop Burnout Before It Hits Your Home Life                                                             image source: careers.relinns.com It was 7:30 PM. The curtain was rising on the third-grade play, and **Sarah’s** seat was empty. She was still hunched over her laptop, miles away, her stomach churning from another late-night deadline. When her husband texted a picture of their son dressed as a proud little tree, Sarah didn’t feel pride; she felt a crushing, familiar exhaustion—the kind that steals your presence and your joy. Sarah’s story isn't unique. Burnout is a crisis bleeding from our workplaces into our living rooms. According to a 2024 Gallup survey, a staggering **76% of employees report symptoms of burnout**, and that exhaustion doesn’t magically disappear when you clock out. It spills directly into...